Food carelessness happens on the occasions of Eids coming in the summer season.
In this case, lemon water, lemon pickle, syrup and sprinkle a few drops of lemon on oily foods also gives a feeling of freshness and happiness.
One type of category lemon is the paper lemon, which has impressive taste, aroma and juice. Sweet lemons are less nutritious, while ones are higher in citric acid and aroma.
One of the main benefits of lemons is to relieve constipation, as it contains mineral salts, starches, phosphorus and some iron, but more vitamin C than other fruits. Thanks to vitamin C, diseases in the body The ability to cope is also high.
Lemon has excellent digestive capacity. Keeps the liver flexible and energetic.
If human have not hungry, if the nature is influence by laziness, lemon water use intermittently. It removes the effects of cold and heat. If a pinch of salt or honey is added, it will taste even better. Green Oily foods digest quickly if mix a few drops of lemon in tea. Adults and children in which hemorrhoids should drink lemon juice regularly.
If there is a complaint of swelling and pus in the gums, drinking lemon juice gives relief.
Rather than discarding lemon peels, it is better to rub the teeth with them or brush the teeth with its juice to make the teeth shine. This fruit is a treasure of vitamin C. This fruit contains 64% vitamin C. It contains phytochemicals such as terpenes, polyphenols and tannins. The same components are also found in grapefruit and malts.
Nutritional properties of 100 grams of lemon
- Carbohydrates 9.32 grams
- Fiber 2.8 grams
- Protein 1.1 grams
- Zinc 1 percent
- Thiamine Vitamin 3B1 percent
- Riboflavin.2B2 percent
- Niacin.3B3 percent
- Vitamin 64C percent
- Calcium 3 percent
- Iron 5 percent
Use of lemons
In many country of the world, dishes are making with lemon oil and leaves and use in beauty products. In desi tips, lemon juice use for coloring and making ubatan for best results.
People have a tradition of making lemon pickles in mustard oil and vinegar. In Morocco, lemon slices mostly used in dishes, especially in Greek, Italian and French cuisine. In many countries, Cocktails and pancakes are made and the fish is marinated with a squeeze of lemon.
Lemon juice mostly used in home remedy for kidney problem for patients. The citric acid removes kidney and bladder stones.
Lemon juice has been used since the beginning to relieve stomach pain, indigestion, thirst, cholesterol control, hair growth, blackheads, diabetes, obesity and muscle pain and will continue to benefit from this fruit. Will continue to be achieved.
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