The original homeland of litchi was China and then the neighboring country of India.
It started to be cultivated in Pakistan much later.
You may have seen or bought Lychee in bunches many times. It is the hand-picked fruit of the season. The milky color of the Lychee with its distinctive, nutty sweetness inside the rough, hard skin is Egyptian. Seeing it melts in your mouth, you will find your health in a hurry.
Lychee, with its slightly pickled and slightly sweet taste, is now grown in our northern regions. Seeing the popularity and utility of this fruit, many companies use produced drinks in this flavor. Which became popular among the masses due to being organic and gas-free. Lychee is a delicate fruit and its effectiveness is said to be cold.
Very useful in summer fever.
- Calories 66 grams
- Fat 0 percent
- Sodium 1 mg
- Potassium 171 mg
- Carbohydrates 17 grams
- Dietary fiber 1.3 grams
- Protein 0.8 grams
- Vitamin 119C percent
- Iron 1 percent
- Vitamin 5B4 percent
- Magnesium 2 percent
Thanks to its numerous minerals and nutrients, this fruit is heart friendly.
It is anti-cancer and can be eaten carefully in diabetes. By the way, it is also available in processed form with syrup, jelly ice cream and other accessories, but eating fresh fruit is more useful. In which contains C and potassium make its the best most anti oxidant part. Especially, two antioxidants of this fruit like Epicatechin and Rutin protect against heart disease, diabetes and cancer.
In the animal study, Lychee result protects in liver cancer. To relieve mental thoughts and stress, two or four grains before meals and in the interval between meals will help.
It is also anti-bacterial. Helps in removing skin problems on the face. Also helps in weight loss. Improves memory. Vitamin C improve immunity and is effective for internal and external swelling and injuries. It is the best vitamin for all.